Infectious Disease Prevention
Hand Hygiene
Proper hand hygiene is one of the most effective ways to prevent the spread of infections. Follow these steps for proper handwashing:
- Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
- Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
- Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.
- Rinse your hands well under clean, running water.
- Dry your hands using a clean towel or air dry them.
Safe Food Handling
Foodborne illnesses can be prevented by following these safe food handling practices:
- Clean: Wash your hands, utensils, and surfaces often.
- Separate: Keep raw meat, poultry, seafood, and eggs separate from other foods.
- Cook: Cook foods to the right temperature to kill harmful bacteria.
- Chill: Refrigerate food promptly to slow the growth of harmful bacteria.
Vaccinations
Vaccines are an important tool in preventing infectious diseases. Stay up-to-date with recommended vaccines for diseases such as influenza, measles, mumps, rubella, hepatitis, and COVID-19. Consult with your healthcare provider for personalized vaccination advice.
Local Resources for Disease Outbreaks
In the event of a local disease outbreak, the Brookfield Board of Health will provide updates and guidance on how to protect yourself and your community. Stay informed by visiting our website and following us on social media.
For more information on infectious disease prevention, visit the following resources:
- Centers for Disease Control and Prevention (CDC)
- Massachusetts Department of Public Health https://www.mass.gov/orgs/department-of-public-health
Remember, by practicing good hygiene, staying informed, and following public health guidelines, we can all play a part in preventing the spread of infectious diseases.